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Stellenbosch Gymnastics • Adult Gymnastics

Adult Gymnastics at Stellenbosch Gymnastics.

Train in a purpose-built facility at The Shed, Spier with FIG-standard apparatus and experienced coaches. Stellenbosch Gymnastics has served the community since 2014 and keeps growing from strength to strength.

  • Fixed sessions: Tuesdays & Thursdays, 08:00–09:30
  • R100 per class • All levels welcome
  • Strength, mobility, balance & safe progressions
Studio stretching Strength training Outdoor athletic training Mobility training

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Bookings are enabled for Adult Gymnastics. Parties (2-hour sessions) and JollyTots enquiries are coming soon.
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About Stellenbosch Gymnastics

Established in 2014 by ex-Protea gymnast Gerhard Swiegers, the club operates from The Shed (Spier Wine Farm) with FIG-standard apparatus and a professional coaching team. The vision: to make gymnastics accessible to the community in a safe, respectful and inspiring environment.

Adult Gymnastics
Strength, mobility, balance and safe progressions for adults of all levels.
Parties
2-hour birthday parties in a safe, stimulating gym environment—loads of fun for kids!
JollyTots
Kinderkinetics practice focused on neuro-motor development for young children (0–13). Classes based at The Shed.